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Course du matin à Paris.

Posted on May 9, 2018July 21, 2019 by Nik

Wednesday morning I ran a 5K in Pairs to the Arc de Triumph.

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julierubes13

Happy adoptaversary to @kovalthedog! Two years sin

Happy adoptaversary to @kovalthedog! Two years since the papers made it official that he’s with us forever. #dogsofinstagram #rescuedogsofinstagram #aliverescue #dogsnamedafteralcohol #boozehound #kovalthedog

A night with Chicago’s tour guide, Geoffrey Baer

A night with Chicago’s tour guide, Geoffrey Baer, previewing the upcoming @wttwchicago special “Chicago by L.” #wttwchicago #geoffreybaer #chicagohistory

#throwbackthursday to a few days ago and #ShelterS

#throwbackthursday to a few days ago and #ShelterShiver2020. I’m glad we were able to raise a ton of funds for @aliverescue and provide smiles and laughs for days. Sound up for the laugh track provided by @poolebrad. #aliverescue 📹: @poolebrad

The @aliverescue #ShelterShiver2020 was such a suc

The @aliverescue #ShelterShiver2020 was such a success so many levels. Over $56,000 (!!) raised for ALIVE by EVERYONE who fundraised. I won a prize for being the top fundraiser, and I have close 100 people to thank for that. Seriously, almost 100 donors helped me raise over $5,500! (It was also a fun battle at the end for top fundraiser with @brittgal95 as we were back and forth all morning with the lead.) A portion was donated to @livelikeroofoundation, the team I was part of. I had an A+ water buddy in @caraghjreilly...we don’t mess around. She went full dive, I squatted but didn’t want my hair wet. I pretty much had my own personal film crew in @nikbronder, @jrivindustries and @poolebrad. Much more video to come in a day or so. For now, enjoy this. Watch till the end, you'll have good laugh. Thank you again to everyone who donated! ❤️🐶🐱🐰

Look at this!!! I started out aiming to raise $1,5

Look at this!!! I started out aiming to raise $1,500 and I hit that amount pretty quickly. I kept bumping up the goal and it kept getting reached. I can’t thank everyone enough and want to keep it going. •
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Few more days to #ShelterShiver2020 and all funds raised go to @aliverescue. No amount is too small. Link to donate in my bio.•
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I’m part of team @livelikeroofoundation that works with Alive and other rescues to help families whose pets have a cancer diagnosis. I can’t be more proud to be involved with both organizations.

Less than a week away till the @aliverescue #shelt

Less than a week away till the @aliverescue #sheltershiver2020 jump into Lake Michigan and I have raised $3,313 so far. I bumped it up and set one final fundraising goal of $3,500 - totally doable. No amount is too small. •
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Here's how North Avenue Beach looked earlier today. 🥶 Yikes. This is where 90+ people are going to jump in the lake for a dip. Won't you support us and the animals? Link in my bio! #sheltershiver #lakemichigan #polarplunge #arctictundraproblems

@kovalthedog is ready to strut his stuff for #dres

@kovalthedog is ready to strut his stuff for #dressupyourpetday! This is my official entry into the @600westchicago contest! I’ll take all the ‘likes’ to help me win. 🤞 #600westchicago #keepmovingforward #nationaldressupyourpetday #petfashion #dogsofinstagram #rescuedogsofinstagram #boozehound #dogsnamedafteralcohol

#throwbackthursday I wasn’t always a dog person.

#throwbackthursday I wasn’t always a dog person. My first pets were a guinea pig, aptly named GP and a cat named Kitty Cat. I think this was my second cat named Shadow. The back of the picture says Jan. ‘88. Look at my outfit! 😂🤦‍♀️ For all the cats and dogs in the Chicago area, please consider donating to my @aliverescue fundraising efforts as I jump into Lake Michigan in a few week for their Shelter Shiver. Link in bio! Can’t donate? Jump in too!

On January 26, I'm going to jump into Lake Michiga

On January 26, I'm going to jump into Lake Michigan with members of the animal rescue community in support of @aliverescue as a member of Team @livelikeroofoundation, another local organization that works with rescues like ALIVE. •
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Additionally, I'm fundraising to help ALIVE sustain their growth around Chicago and I'd love your support with a monetary donation. No amount is too small.
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As you probably know, I volunteer with ALIVE, @nikbronder and I adopted @kovalthedog from ALIVE and we want ALIVE to continue saving more animals. Please consider making a donation and support my fundraising efforts through the link in my bio. Thank you! #sheltershiver #lakemichigan #polarplunge

The bartender, aka @kovalthedog, is ready to serve

The bartender, aka @kovalthedog, is ready to serve up something good for 2020! Have a happy and healthy New Year from Nik, Koval and I. #happynewyear #dogsofinstagram #rescuedogsofinstagram #aliverescue #dogsnamedafteralcohol #boozehound #kovalthedog

It’s gameday, go Bucks! 🌰🔴⚫️🏈 #cfp

It’s gameday, go Bucks! 🌰🔴⚫️🏈 #cfp #semifinal #gobucks #buckeyes #collegefootball #collegefootballplayoff

Move over inflatable Santa, we bring you inflatabl

Move over inflatable Santa, we bring you inflatable Chanukah bear with dreidel! #happychanukah #happyhanukkah #roscoevillage

Three Jews walk into a bar... #HappyChanukah

Three Jews walk into a bar... #HappyChanukah

When a National Champion comes to the office, you

When a National Champion comes to the office, you ask for a picture. Thank you @braxtonmiller for taking a few minutes to talk Buckeyes. 🔴⚫️🏈 #gobucks #b1gfootball #cfbplayoff

“I got a really big team And they need some real

“I got a really big team And they need some really big rings.” Thank you @rip_jep for letting me wear your bling! #GoBucks

It was so great to meet @sportsiren last week at t

It was so great to meet @sportsiren last week at the @chicagosky game. Holly took a few minutes to chat with me about what I do for work and about sports. Truly a nice woman and an inspiration to many. #kickcancersass #womeninsportsmedia

This picture was about 25 years in the making. Tha

This picture was about 25 years in the making. Thank you for being so kind @promise50. 🏀 #uconnhuskies #1995 #undefeatedchamps

Thanks @carlilloyd and @alyssanaeher for the pictu

Thanks @carlilloyd and @alyssanaeher for the picture at the @bigtennetwork 10K. #uswnt

#throwbackthursday I hear fanny packs are a thing

#throwbackthursday I hear fanny packs are a thing again. Let’s throw it back to circa 1994 and a trip to Disney. #tbt #fashionista #fannypack

Up early to take @kovalthedog to the beach! #beach

Up early to take @kovalthedog to the beach! #beachdog #dogsofinstagram #rescuedogsofinstagram #aliverescue #dogsnamedafteralcohol #boozehound #kovalthedog

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nikbronder

Ice Hockey 7-1 Victory 3pts. (1A, 2G).

Ice Hockey

7-1 Victory
3pts. (1A, 2G).

Preview of Geoffrey Baer’s Chicago By ‘L’ at

Preview of Geoffrey Baer’s Chicago By ‘L’ at the @wttwchicago studios.

All is well with @julierubes13

All is well with @julierubes13

Vichy Deodorant: Don’t sweat surrender.

Vichy Deodorant: Don’t sweat surrender.

Red Wine-Braised Short Ribs

Red Wine-Braised Short Ribs

The morning commute for the average Winnipegger.

The morning commute for the average Winnipegger.

Patent 5 Distillery Winnipeg, Manitoba

Patent 5 Distillery
Winnipeg, Manitoba

What’s up, Winnipeg?

What’s up, Winnipeg?

5-1 Victory 3pts. (1G, 2A, GWG) 17-3-2 Regular Sea

5-1 Victory
3pts. (1G, 2A, GWG)
17-3-2 Regular Season

Cosmic Crisp First new apple in nearly 30 years.

Cosmic Crisp

First new apple in nearly 30 years. Washington State University developed the Cosmic Crisp as cross between a Honey Crisp* and an Enterprise apple . Basically it’s a super Honey Crisp with a cold storage shelf life of close to 12 months. *The Honey Crisp was developed by the University of Minnesota and released in 1991.

Roast Chicken and potatoes for New Years Day

Roast Chicken and potatoes for New Years Day

Lobster, shrimp and clams with linguine in white w

Lobster, shrimp and clams with linguine in white wine garlic sauce.

Bike ride to see Star Wars.

Bike ride to see Star Wars.

Ice Hockey 6-2 Victory 1pt (1G)

Ice Hockey

6-2 Victory
1pt (1G)

Winnipeg: Be here, visit here. (BTW, it’s -8ºF

Winnipeg: Be here, visit here. (BTW, it’s -8ºF)

The vanity plates I deserve.

The vanity plates I deserve.

At one point @sweatandshineon suggested we activat

At one point @sweatandshineon suggested we activate our ‘abdominal hamster’, I believe it was at this exact moment.

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Europe 2019

Starting in Barcelona
May 10, 2019
Camp Nou – FC Barcelona vs. Getafe CF
May 12, 2019
Barcelona & The Works of Antoni Gaudí
May 12, 2019
Barcelona Recap
May 13, 2019
Basque Country: Elciego and Marqués de Riscal
May 15, 2019
Basque Country: San Sebastián
May 17, 2019

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